Author: Lola Sherwin
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Blood sugar and fruit: Best for glucose based on CGM data
We look at the real glucose impact of fruits with low glycemic index scores from Ultrahuman CGM data
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7 Ways To Navigate Sugar This Holiday Season
As the holiday season approaches, many people begin to feel a certain level of anxiety around the culinary aspect of the festive period. For a lot of us, over-indulgence is a central part of the holiday season.
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8 Signs That Your Body Needs More Protein
One of protein’s many roles is to make sure you feel full after eating. Protein takes longer to break down than carbs and other foods, and so it keeps you full for longer,
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The Correlation Between Cancer and Blood Sugar
“Cancer cells love glucose,” says Rama Natarajan, chair of the Department of Diabetes Complications and Metabolism and an expert in molecular oncology (comprehensive cancer centre, City of Hope). This assertion lends credence to the Warburg effect, identified by Nobel Laureate Otto Warburg and considered a hallmark of cancer.