Author: Valerie Dansereau
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Beyond A Trendy Spice: Benefits Of Curcumin
Is the curcumin hype real? Cool kids are now gulping down golden lattes and devouring smoothie bowls laced with this richly hued spice. Is the science behind this ‘recovery & performance’ boon sound? Let’s find out.
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The Role Of Blood Sugar Regulation In Kidney Function
The kidneys play an important role not only in removing waste from the body but are also responsible for the regulation of water, salts and minerals—such as sodium, calcium, phosphorus and potassium—in your blood. These small organs are about the size of a fist and produce hormones that help make red blood cells, control blood…
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How to Amp up the Growth Hormone
Human growth hormone (HGH) is a naturally produced peptide hormone that stimulates growth and cell regeneration. The body regulates the production of this hormone in response to exercise, stress, sleep and more.