Author: Valerie Dansereau
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Beyond A Trendy Spice: Benefits Of Curcumin
Is the curcumin hype real? Cool kids are now gulping down golden lattes and devouring smoothie bowls laced with this richly hued spice. Is the science behind this ‘recovery & performance’ boon sound? Let’s find out.
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How to Amp up the Growth Hormone
Human growth hormone (HGH) is a naturally produced peptide hormone that stimulates growth and cell regeneration. The body regulates the production of this hormone in response to exercise, stress, sleep and more.
