Author: Khorshed Deboo
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Magnesium Deficiency And The Signs To Look Out For
A balanced diet comprising carbohydrates, protein and fats as primary nutrients is vital for the healthy functioning of the human body. Additionally, vitamins and minerals are equally important for various bodily functions and regulations.
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Why Is Adequate Sleep Necessary To Help Build Resilience
Since the last two and a half years—and still counting—the global outbreak of the catastrophic Coronavirus pandemic and the many subsequent lockdowns have drastically accelerated the mental health crisis among the human population.
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How CGM insights sparked eco-warrior Vani Murthy’s love for Cooking
Vani Murthy is a Bengaluru-based homemaker and urban farmer. In an attempt to recycle the food waste generated daily in her kitchen