Author: Priti Noronha
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Nutrient Deficiencies That Affect Women The Most
Women are gifted jugglers. They juggle their time between work, home, kids, family, chores and a million other tasks every day. However, can all this multi-tasking lead to health problems? Many studies have suggested that women generally are more prone to certain nutrient deficiencies than men.
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What is Premenstrual Dysphoric Disorder (PMDD)?
Periods are no fun. From cramps, mood swings, and irritability, period discomfort can range from mild to severe. In fact, it’s estimated that as many as three out of four menstruating women have experienced some form of premenstrual syndrome (PMS).
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Can You Boost Your Metabolism If You Have Hypothyroidism?
Imagine you’re at a camp. There is a huge bonfire going, and everyone is warm. In an hour or so, the fire starts burning down, and you need more firewood.
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What Is Congenital Sucrase-Isomaltase Deficiency (CSID)?
Raina was at her friend Sam’s place to work on a school project. Around lunch, Sam’s mom placed a tray of chicken sandwiches in front of them. Raina picked up a sandwich,
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7 Tips To Keep Your Glucose Levels In Check During A Workday
You know those busier-than-usual office days, where you don’t have a second to breathe, let alone eat?
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Does A Vegan Diet Boost Metabolism?
What do Venus Williams; a multiple grand slam-winning tennis player, Paul McCartney; the English singer-songwriter of the Beatles fame and Leonardo DiCaprio; a talented Academy Award-winning actor have in common? They are all passionate advocates of the vegan diet.
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Why is core body temperature a big deal?
Why does a hot cup of tea feel so good after you’ve been drenched in the rain? Or when it’s hot outside, all you want is a refreshing cold beverage?
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What’s Nayantara Bagla’s secret Sauce?
Nayantara is a chef at the Circus Canteen, where the focus is on creating healthy meals that are nutritious but don’t compromise on flavour. The kitchen sources chemical-free produce locally and produces zero waste by composting everything.